Katherine has been teaching meditation and body-centered journey skills for the past 20 years. As a certified shamanic practitioner, she teaches journey skills and various forms of body-centered meditation.
When we can experience the ultimate
truth of who we are, we discover that our ultimate
nature is this vast, open, free Being, connected
with everyone and everything. – KFM
ABOUT KATHERINE
Katherine has been teaching meditation and body-centered journey skills for the past 20 years. As a certified shamanic practitioner, she teaches journey skills and various forms of body-centered meditation. The heart of her work is supporting individuals in their development of “inner muscles”, a greater capacity to witness, create space and bring love and compassion to whatever emotional, psychological, physical or spiritual healing is needed.
“Katherine’s unconditionally loving presence creates a field of safety for exploration. Her skillfully led Breath Meditations support a deep inner journey using body sensations as a guide. Through these experiences I have learned to relax deeply and to trust my body’s intelligence, my Being, to accomplish the healing that is needed.
Katherine sees obstacles as opportunities and a gateway to a more spacious field when met with love and compassion. This practice has served me well in my internal explorations as well as in daily life.
Working with Katherine has been a blessing. My life is richer and fuller because of this exceptional being gracing my life”. – Lynne A
There is a basic ground,
a field that we begin to
become of aware of
through meditation. – KFM
ARTICLES
Dreams, Death & Love
My father was an Anglican minister though growing up I knew very little about the church. My memory is that we stopped going to Sunday services as a family when I was about 7 years old. I have no idea what the issue between my parents was about though I could...
The Wisdom of the Body & the Mandala of Being
In Richard’s book, (Richard Moss) The Mandala of Being, he writes about the different holding environments we experience that can influence human development. The first holding environment is in the womb, the second being the first years after birth in which we are...
The Transformational Power of Meditation
The transition from meditation as a primarily mental exercise to meditation as a transformational life path requires a full body shift and a willingness to not only embrace everything in your life as an opportunity to learn and grow, but take full responsibility for...