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KATHERINE FELLOWS MOSS

GUIDE | TEACHER | MENTOR
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Katherine has been teaching meditation and body-centered journey skills for the past 20 years. As a certified shamanic practitioner, she teaches journey skills and various forms of body-centered meditation.

When we can experience the ultimate

truth of who we are, we discover that our ultimate
nature is this vast, open, free Being, connected

with everyone and everything. – KFM

ABOUT KATHERINE

Katherine has been teaching meditation and body-centered journey skills for the past 20 years. As a certified shamanic practitioner, she teaches journey skills and various forms of body-centered meditation. The heart of her work is supporting individuals in their development of “inner muscles”, a greater capacity to witness, create space and bring love and compassion to whatever emotional, psychological, physical or spiritual healing is needed.

Katherine Fellows Moss

“Katherine’s unconditionally loving presence creates a field of safety for exploration.  Her skillfully led Breath Meditations support a deep inner journey  using body sensations as a guide. Through these experiences I have learned to relax deeply and to trust my body’s intelligence, my Being, to accomplish the healing that is needed.

Katherine sees obstacles as opportunities and a gateway to a more spacious field when met with love and compassion. This practice has served me well in my internal explorations as well as in daily life.

Working with Katherine has been a blessing.  My life is richer and fuller because of this exceptional being gracing my life”. – Lynne Abbott

There is a basic ground,

a field that we begin to

become of aware of

through meditation. – KFM

The Transformational Power of Meditation

The Transformational Power of Meditation

The transition from meditation as a primarily mental exercise to meditation as a transformational life path requires a full body shift and a willingness to not only embrace everything in your life as an opportunity to learn and grow, but take full responsibility for...

Why Meditate

Why Meditate

There is a wealth of science-based research that proves the benefits of meditation. Greater mental and emotional health, decreased blood pressure, stress and anxiety reduction, and an overall increase in feelings of well being are just a few. I heard a story many...